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👋 Start here · five minutes and this workspace is yours. Tick these off, then delete this box.
- [ ] Rename this page and swap the icon for one of your own.
- [ ] Delete the sample rows in Sessions, Sets and Body Log, and keep the exercises you do.
- [ ] Add your first session, open it and log each set inside it.
- [ ] Open Guide when you want the weekly rhythm, then delete this box.
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